Current reporting, research and professional developments across Positive Psychology, curated for psychologists and behavioral-health professionals.
The programme highlighted the importance of psychological well-being, emotional awareness and accessible mental health support. The Department of Psychology at Loreto College (Autonomous), Kolkata, ...
WHILE the United Nations World Mental Health Day was observed on October 10, 2026, under the theme, ‘Lived Experiences Heard: Real Voices, Real Change,’ a recent episode of EDYOU Pulse featured ...
Paradoxical truths are the ones that sound like they contradict themselves but hold up under scrutiny. In psychology, a handful of them keep surfacing in happiness research, and they all point in the ...
A ten-year Norwegian study found that young adults with first-episode schizophrenia who achieved clinical recovery showed a steep early rise in resilience, while non-recovered patients improved only ...
A 12-month community-delivered program combining character strengths training with substance use prevention significantly improved hope, resilience, school attendance, and exam performance among ...
But as Harvard University happiness researcher Arthur C. Brooks has found, in his studies as well as his own experience, that happiness doesn’t follow that formula. “It took me too long to figure this ...
What Hidden Resilience Really Looks Like You know that woman at work who holds the room in a silk blouse and a calm smile, the one who never makes a scene and somehow still remembers everyone’s coffee ...
Learn how small lifestyle habits do more than support physical health, as they’re linked to improved psychological flexibility during stressful situations.
Feeling happy might do more to open people’s minds to social diversity than experiencing a sense of awe. New research published in the International Journal of Psychology indicates that a brief burst ...
Nurses who reported higher levels of toxic leadership behaviors from their managers were more likely to report lower career resilience, per a study in Frontiers in Psychology.
Would you like to foster motivation and engagement without causing exhaustion? Do you want to remain vital and effective as a leader and inspire the same in others? In this uWIN, we present selected ...
Rice psychological science professor Danielle King Jordan that brings years of research on workplace resilience out of academic journals and the traditional classroom and makes it available to anyone.
I recently had my fortune told for the first time in my life, and the subsequent self-reflection made what I want to do even clearer, so I would like to write down my current realizations and ...
A systematic review of 33 randomized controlled trials covering 3,614 cancer patients finds that resilience interventions significantly reduce depression, anxiety, and perceived stress while improving ...
Stronger school communities also need awareness, preparedness, well-being, and responsible behaviours. Integrating disaster risk reduction into everyday school life and strengthening the capacity of ...
A meta-analysis of 147 randomized controlled trials finds that digital third-wave therapies such as mindfulness, acceptance, and compassion programs produce small-to-moderate improvements in adult ...
A psychologist explains the ‘resilience paradox,’ how pushing through can become self-neglect, and the signs it’s time to scale back.
The wellbeing team is made up of educational psychologists and wellbeing facilitators.
A latent profile analysis of clinical nurses identifies three distinct psychological resilience groups and links emotional support, instrumental support, turnover intention, and research workload to ...
World Mental Health Day 2026 highlights why mental well-being matters for healthy ageing, mindful living, emotional resilience and a more fulfilling approach to longevity ...
I believe that is precisely the most fundamental shift in questioning that generative resonance theory poses to well-being research, happiness policy, and even the philosophy of happiness itself.It is ...
World Mental Health Day is observed on October 10, with the 2026 theme focusing on lived experiences and meaningful change. Everyday habits such as walking, consistent sleep schedule, practising ...
Apple World Mental Health Day highlights include a limited-edition Apple Watch award, mood logging in the Health app, and a new Fitness+ Sleep Meditation.
World Mental Health Day highlights the significance of listening to people with lived experiences of mental health conditions. These experiences can help shape mental health services and combat stigma ...
Apple is marking World Mental Health Day on Saturday, October 10, with a limited-edition Apple Watch award and a new 20-minute Sleep Meditation on Apple Fitness+. The company has also highlighted ...
The word resilience is sometimes misunderstood.The power to endure hardship. The strength to hold on without complaining.It is often used with a nuance close to such 'endurance' or 'guts'.However, ...
Four years of initiatives have expanded access to mindfulness, reading-based activities and community programmes supporting mental health awareness ...
Record mindful minutes through yoga or meditation workouts to unlock a special digital award today. Track emotions via the health app and mindfulness tools.
Apple Watch users can earn a limited-edition award on October 10 for World Mental Health Day, as Apple adds a new 20-minute sleep meditation to Fitness+.
Prescribing resilience for burnout shifts the cost of overwork to employees. Wellness perks are flags on a sinking ship. Organizations need to fix the hull, not blame the crew.
Send a personal recommendation to a friend.